Diabetes is a serious and panic disease but a Herbal and Natural care,good treatment plan and proper diet chart can reduce its seriousness.Tip1: Eat fruits and vegetables every day. Avoid sweets.
Tip 2: Eat food at fixed hours, do not overeat.
Tip 3: Drink a lot of water to flush the toxins from body.
Tip 4: Use skimmed milk, egg, very small quantity of oil.
Tip 5: Take fiber diet, whole wheat products etc.
Herbal Remedies for Diabetes
Tip 1. The Indian fruit (Jamun) is very useful in diabetes cure. It controls the conversion of starch to sugar.
Tip 2. Garlic is herbal remedy for diabetes. It contains allicin, which helps in reducing sugar level in blood.
Tip 3: Eating 5-10 fresh curry leaves every morning is said to prevent diabetes due to heredity factors.
